Join Tuere Sala for two sessions of practice and discussion.

The Paramis are the ten states of mind, attitude or behaviors that lead to peace. They do not exist in a vacuum. They are interrelated with each other. They have no boundary lines or strict definitions. They are fluid, flowing in and out of each other. We practice by keeping them lightly in balance in the back of our minds. The Paramis are a fundamental aspect of awakening and I can see no better Dhamma to be with in this particular year than the Paramis.  

On Friday Night we’ll explore all ten Paramis.  Saturday we will practice with three different ways of cultivating their wisdom.

This program is appropriate for both new and experienced meditators. Everyone is welcome.

Dana (Generosity) will be well received and shared with Tuere to support her in offering this program.

NOTE: This is an online only event, offered via Zoom. While it’s not required you attend both , we do encourage you to sign up for both the Friday evening session from 7 to 9 p.m. AND the Saturday session from 10 a.m. to 4 p.m. There is a separate registration for each part, i.e. for Friday and for Saturday.

Teacher Bio

Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years.  Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice.

Learn more about Tuere Sala on her website. Additionally, check out her Dhamma talks on Dharma Seed.

Register for the program below.